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This is a one hour class starting at 9:15 every Thursday. Make sure to RSVP on the Facebook event to be updated about any class changes or to give feedback.
It’s a mellow restorative style class, designed to help you open and deeply relax. The community has been enjoying this class on Thursdays since last September. This class is offered on a donation basis for the community, and all donations are shared with Meditation Mount.
You are also welcome to join us at Meditation Mount for a 30 minute meditation in service to humanity, at 8:30am Wednesdays through Sundays.