They are the easiest thing to sprout! Mung beans have been used in Ayurvedic wellness for thousands of years. They’re full of protein, fiber, manganese, vitamin...
Archive for tag: healthy
Healthy Ice Blended Mocha Java (Recipe)
Here’s a perfect drink to beat the summer heat and the 4 o’clock slump in one shot! This recipe delivers a healthy alternative to coffee shop...
DIY Healthy Superfood Chocolate Recipe
Chocolate is one of the world’s favorite foods, and considered a vice by many, but did you know that when done right it’s one of...
Morning Mojo Coffee Alternative Recipe
Check out the full recipe for my morning mojo here. This time I added a bunch of tonic herbs, moringa, cinnamon, ginger and flax oil...
5 Ways to Add Chia to Your Diet
Ancient cultures throughout Central America have long enjoyed chia seeds as a key part of their food and medicine. The seeds were even used as...