VLP S2 08 Laura Plumb On The 8 Limbs of Yoga, Ayurveda, the Gunas and Food as a Love Story

Laura Plumb artwork

Our guest today is Laura Plumb.

Laura is a leading educator on the power of the Vedic sciences to promote sacred health and sumptuous living. Formerly the General Manager of The Discovery Channel Europe, Laura is now the founder/director of VedaWise, offering clinical services in natural medicine for whole person wellness and trainings in the Vedic sciences. She offers classes and consultations in Ayurveda, Jyotish, Yoga Therapy, Whole Food Cooking and Nutrition, and serves as a contributing Ayurvedic educator at the UCSD Center for Integrative Medicine.

Working for years in the fields of health and human potential, Laura is a Vedic Healer, Ayurvedic Practitioner, Yoga Teacher, food writer, and co-founder of the Deep Yoga School of Healing Arts. She has studied the world over with some of the greatest luminaries of our time, practicing and sharing what she has learned from ancient, proven wisdom for modern, dynamic times.

Laura’s blog food-alovestory.com is an inspirational resource for Ayurvedic recipes and wise living. Her popular whole food, plant based seasonal cleanses are powerful, effective and deliciously nourishing. Her articles on health and wellness have been published in Huffington Post, Ayurveda Next Door, Spirituality & Health, and the Times of India, among other national and international media.

Laura and I connected instantly when we met at The International Yoga Festival. I interviewed her in a garden at the Parmarth Niketan Ashram in India during the festival. She is a super graceful woman and yogini. I so deeply enjoyed my time with her. We are so aligned in our approach to food and yoga, and she has loads of wisdom to share. I apologize for the sound buzz in this episode! My microphone was on the fritz and there are a couple very brief moments of buzzing so please stick with us through this because the value in this episode is deep! Laura drops some serious wisdom and I know you’ll gain so much from it!

Make sure to check out the show notes for links to her work!

Enjoy….

Follow Laura!

http://lauraplumb.com/

https://twitter.com/foodalovestory

https://food-alovestory.com/

 

Live May 29th:

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