Conscious Eating 101
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This eCourse will inspire you to shift your food choices into the healthiest high vibe options available! Conscious Eating 101 is about expressing love: self-love, animal love, and planetary love!
”One small shift in consciousness is a quantum leap for humanity.”
Mother Maya-author of Living Ahimsa
What is Conscious Eating?
Conscious eating is a program based on ahimsa (non-harm) that focuses on being mindful of the food choices you make, and how they affect your health, the well-being of animals, and the health of the planet as a whole. Each bite we take not only impacts our health, but is also a vote for the kind of world we want to create. Our actions and choices are powerful, and far more than most of us realize. Why not use them to create a world where all living things can thrive as a result of being deeply nourished and honored? Conscious eating is about ethics, respect, health, sustainability and LOVE.
It means bringing our food choices into alignment with our values.